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Writer's pictureDr. Stacey Lamar

What does it mean to "clear the shadows"?

Updated: Apr 19, 2021

An important part of personal empowerment is doing a self assessment of all our moving pieces. What makes me tick? What brings me strength? What causes me pain? In order to move forward in a healthy manner, it is important to identify where the darkness remains in my life. Not easy, but relevant. A step that need not be rushed. But, shadow dampens our inner Light and our ability to feel a deeper sense of joy. This video introduces the concept of shadow and shares some personal experience.










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